Perhaps you’re struggling with difficult feelings, stuck in old patterns of behaviour unable to see the way out, dealing with life-changing events, or want some ‘me’ time… therapy helps you to make sense of it and supports you in finding a positive way forward.
At the core is the relationship between you and your therapist; providing a space for you to process the difficulties you’re facing, offer relief and the opportunity to understand and work through your feelings.
I’m Susie Williams, a Psychodynamic counsellor offering support with Anxiety, Depression, Bereavement and more.